Wellness & Lifestyle / Practitioner article养生 · 医师专栏

「血虚」 Is Not Anaemia — One Is a Category, the Other a Number

「血虚」不是「贫血」——一个是归类,一个是数值

The TCM 「血虚证」 and "anaemia" on a blood report are two instruments measuring different things. The WHO's TCM terminology standard defines a pattern as a pathological summarization of the disease location, etiological factors, nature, severity and prognosis in a certain stage, and defines a disease as something else; in the standard's own architecture the two entries whose English headword is "anaemia" both sit in the disorders part, while the blood deficiency pattern sits among the patterns. Anaemia on a report is a haemoglobin value against thresholds set by age, sex and physiological status. So a normal report can still be placed under the pattern, and a low number need not be. Hearing 「血虚」 does not mean buying iron tablets on your own.
中医的「血虚证」和验血报告上的「贫血」,是两个工具在量不同的东西。世界卫生组织的中医术语标准把「证」定义为对疾病在某一阶段的病位、病因、病性、轻重与预后的病理概括,把「病」定义为另一回事;在标准自己的架构里,英文栏以 anaemia 为条目名的两条都列在「疾病」那一部分,「血虚证」则列在证的部分。报告上的「贫血」是血红蛋白对照按年龄、性别与生理状态订定的界线。所以报告正常仍可能归到血虚证,数值偏低也未必归到血虚证。听到「血虚」,不等于该自行买铁剂。
Part 3 of 6 in the "always tired" series; the other five are listed at the foot.

"My practitioner says I have 血虚, but my report is normal." It is the most common local misunderstanding, and nobody has got anything wrong — the two ideas simply sit too close together.

This part sets the two sides down side by side. Two starting points: blood deficiency (血虚) in TCM theory is described by the WHO's TCM terminology standard as a pathological state in which deficient blood fails to nourish the zang-fu organs and meridians; anaemia on a report is a haemoglobin value below the WHO's cutoff for your age and sex (part 1).

The short version

  • The standard defines a pattern as a pathological summarization of the picture in a certain stage — those four words are the key.
  • So a pattern name is the result of sorting, not the cause.
  • In the standard's own architecture, the two entries whose English headword is "anaemia" both sit in the disorders part; the blood deficiency pattern sits among the patterns.
  • So a normal report can still be placed under the pattern, and a low number need not be — both of those are this article's inferences.
  • Hearing 「血虚」 does not mean buying iron tablets at the pharmacy on your own: the WHO's line is that supplements are taken if a qualified health-care provider recommends them.

First, the things that cannot wait

Weight loss you did not intend, or breathlessness, palpitations or chest tightness alongside it — see a doctor for investigation first. The NHS states each separately: it is important to get it checked if you are losing weight without trying, and sometimes the cause can be cancer; and palpitations can be caused by a condition such as iron deficiency anaemia or an overactive thyroid (hyperthyroidism).

Persistently low mood, loss of interest, or thoughts of harming yourself — call 999 now, or go to the nearest hospital emergency department. To talk to someone, the Ministry of Health's Talian HEAL 15555 is open every day from 8 am to 12 midnight, public holidays included [KKM-HEAL]; Befrienders KL is open 24 hours on 03-7627 2929 [BEF]. You can also contact your doctor.

The full list, and the reason for each, are in part 5. TCM and Western medicine complement each other; it is not a choice between them.

A note: this section is general information only. For conditions like these, follow your doctor's diagnosis and treatment, and seek medical attention when you need it.

I. Why a pattern name is a category, not a cause

The standard's definition of a pattern (证) is: a pathological summarization on the disease location, etiological factors, nature, severity and prognosis in a certain stage.

Its definition of pattern identification (辨证) is: the process of an overall analysis of clinical data to determine the location, etiological factors and nature of a disease at a certain stage.

Both definitions carry the words "in a certain stage". A pattern name is the practitioner's summary of the whole picture at that time; when the stage changes, the category can change. "Blood deficiency pattern" tells you the conclusion of that summary — deficiency, of blood — not the thing that caused the tiredness.

The standard's own wording works the same way: its description of the blood deficiency pattern ends with "often occurs when blood fails to nourish the zang-fu organs, meridians and other body tissues" — which shows a pattern has causes upstream of it. The name is the result of the sorting, not the cause itself. On how assessment works: what pattern differentiation is.

💡 Remember: a pattern name answers "how do we summarise the picture at this stage", not "what caused this".

II. How the standard files things: diseases on one side, patterns on the other

This is the step that settles it, because the answer is in the standard's table of contents rather than in anyone's opinion.

The standard defines a disease (病) as: the whole process of struggle between anti-pathogenic qi and pathogenic factors, yin–yang imbalance and progression, manifesting as specific symptoms and patterns; in a narrow sense, a disease has its specific name.

Then look at where it puts the entries. The two entries whose English headword is "anaemia" both sit in the part the standard calls Disorders — 「疾病」 in its Chinese column — one of them is 「萎黄病」, whose English column reads iron deficiency anaemia, listed under spleen-system diseases; the other sits under disorders of qi, blood and bodily fluids. The blood deficiency pattern (血虚证) sits in the patterns part.

One is a disease name, the other a pattern name — in the standard's own architecture they were never on the same axis.

A note: this section is general information only. For conditions like these, follow your doctor's diagnosis and treatment, and seek medical attention when you need it.

III. Two instruments, measuring different things

Now the blood-report side. The WHO's anaemia fact sheet puts anaemia on a threshold, and treats it as a symptom of an underlying condition.

The sourcing, stated once: the table's left column is all from the WHO's 2022 TCM terminology standard; the right column is from the WHO's anaemia fact sheet and the same body's 2024 haemoglobin-cutoff guideline.

「血虚证」 in TCM theory"Anaemia" on a blood report
What it isA pattern: a pathological summarization of location, etiological factors and nature at a certain stageA condition: haemoglobin concentration below a threshold set by age, sex and physiological status
How it is decidedPattern identification — an overall analysis of clinical data; the practitioner's judgementA blood test — the number against the cutoff: nonpregnant adult women below 120 g/L, men below 130 g/L; the doctor's reading
What the name tells youThe conclusion of the sorting: deficiency, of blood — where 「血」 means the function of moistening and nourishing the bodyA measurement; the fact sheet treats it as a symptom of an underlying condition — the next step is finding the cause

Set the two definitions side by side and two sentences follow. Both are this article's inferences from the definitions, not either source's words.

The haemoglobin on the report can be normal and the practitioner may still place the picture under the blood deficiency pattern — because that category is not defined by a number.

The number can be below the cutoff and the practitioner may not place it under the blood deficiency pattern — because the two entries whose English headword is "anaemia" sit in the standard's disorders part, not among the patterns.

Neither side is wrong; they are two instruments measuring different things.

What changes is what you do. Hearing 「血虚」 does not mean buying iron tablets at the pharmacy on your own — the WHO fact sheet's line is that supplements are taken if a qualified health-care provider recommends them. In this article's terms, that is the doctor who has seen the blood report.

And a normal report does not mean the TCM consultation has nothing to discuss.

A note: this section is general information only. For conditions like these, follow your doctor's diagnosis and treatment, and seek medical attention when you need it.

The words in this part

All four come from the WHO's TCM terminology standard.

  • Pattern (证) — a pathological summarization of the disease location, etiological factors, nature, severity and prognosis in a certain stage. When a practitioner says 「证」 at a consultation, this is what it means.
  • Pattern identification (辨证) — the process of an overall analysis of clinical data to determine a disease's location, etiological factors and nature. It is the process; the pattern is the result.
  • Disease (病) — the whole process of struggle between anti-pathogenic qi and pathogenic factors, yin–yang imbalance and progression; in a narrow sense, a disease has its specific name.
  • Blood deficiency pattern (血虚证) — the pattern name the standard files among the patterns; its description mentions it often occurs when blood fails to nourish the zang-fu organs, meridians and other body tissues.

Frequently asked

My report is normal and my practitioner says 血虚 — is that a contradiction? It is not a contradiction, and it is not a confirmation either — the two sides are not measuring the same thing (section III). What to actually do is tell both sides: take the report to the consultation, and take what you hear at the consultation back to your doctor.

Hearing 「血虚」 — should I buy iron tablets first? Do not buy them on your own. The WHO's line is that supplements are taken if a qualified health-care provider recommends them; whether iron is needed is decided by the doctor who has seen your blood report. And never stop prescribed medication on your own because you are going to see a TCM practitioner.

The other five parts

👉 If you are not sure whether a normal report means there is still anything to discuss with a TCM practitioner, you are welcome to book an online consultation with HansMed, where a practitioner registered under the T&CM Act 2016 can assess it with you; if anything in "First, the things that cannot wait" above or in part 5 applies, see a doctor first.

Sit with a licensed TCM practitioner from wherever you are.

HansMed Modern TCM

For general wellness education only — not medical advice. Consult a registered TCM practitioner for personal guidance.

Sources

  • World Health Organization, WHO international standard terminologies on traditional Chinese medicine, 2022 — https://www.who.int/publications/i/item/9789240042322
  • World Health Organization, Guideline on haemoglobin cutoffs to define anaemia in individuals and populations, 2024 — https://www.who.int/publications/i/item/9789240088542
  • World Health Organization, Anaemia (fact sheet, page dated 10 February 2025) — https://www.who.int/news-room/fact-sheets/detail/anaemia
  • NHS, Unintentional weight loss, page last reviewed 28 July 2025 — https://www.nhs.uk/symptoms/unintentional-weight-loss/
  • NHS, Heart palpitations, page last reviewed 17 March 2026 — https://www.nhs.uk/symptoms/heart-palpitations/
  • Ministry of Health Malaysia, Hospital Pendang (Kedah State Health Department), Info Kesihatan 2024 — https://jknkedah.moh.gov.my/hpendang/index.php?option=com_sppagebuilder&view=page&id=139
  • Befrienders Kuala Lumpur — https://www.befrienders.org.my/
本文是「一直觉得累」系列的第 3 篇,共 6 篇;另外五篇列在文末。

「医师说我血虚,可是我的报告正常。」这是本地最常见的一个误会,而它不是谁弄错了——是两个词长得太像。

这一篇把两边并排放好。两个起点:中医理论里的血虚,世界卫生组织的中医术语标准说明为血不足、不能濡养脏腑与经络的病理状态;报告上的贫血,是血红蛋白低于世界卫生组织按年龄与性别订的界线(第 1 篇)。

一分钟看完

  • 标准把「证」定义为对病情在某一阶段的病理概括——关键就在这四个字。
  • 所以证的名称是归类的结果,不是原因。
  • 在标准自己的架构里,英文栏以 anaemia 为条目名的两条都列在「疾病」那一部分;「血虚证」则列在证的部分。
  • 所以报告正常仍可能归到血虚证,数值偏低也未必归到血虚证——这两句是本文从定义推出来的。
  • 听到「血虚」,不等于该自行到药剂行买铁剂:世界卫生组织的说明写的是,补充剂在合资格的医护人员建议下服用。

先说不能等的几件事

没有刻意减重体重却明显下降,或伴随气促、心悸、胸闷——请先就医做检查。NHS 分别写明:没在减重却一直掉体重,重要的是去检查清楚,有时成因可能是癌症;心悸也可能由缺铁性贫血或甲状腺功能过度活跃这类状况引起。

情绪持续低落、对事情失去兴趣,或出现伤害自己的念头——请立刻拨打 999,或前往最近的医院急诊部。若想找人谈一谈,卫生部的 Talian HEAL 15555 每天早上 8 时至午夜 12 时开放,包括公共假期 [KKM-HEAL];Befrienders KL 24 小时热线:03-7627 2929 [BEF]。您也可以联络您的医生。

完整清单与每一项的理由,见第 5 篇。中医与西医是互相补位的关系,不是二选一。

小提醒:本段仅为一般知识说明。相关情况请以西医的诊断与治疗为主,并在需要时及时就医。

一、为什么证的名称是「归类」,不是「原因」

标准对证的定义是:对疾病在某一阶段的病位、病因、病性、轻重与预后的病理概括。

辨证的定义是:全面分析临床资料,以确定疾病在某一阶段的病位、病因与病性的过程。

两条定义里各有「某一阶段」四个字。一个证的名称,是医师对当时整体情况的概括;阶段变了,归类可以变。「血虚证」说的是这个概括的结论——虚、在血——不是造成累的那个东西。

标准自己的写法也如此:它对血虚证的说明以「常因血不能濡养脏腑、经络与身体组织而起」作结——这说明证有它上游的原因。名称是归类的结果,不是原因本身。辨证怎么做,可参考:辨证是什么。

💡 记住:证的名称回答的是「怎么概括当时的情况」,不是「这是什么造成的」。

二、标准自己怎么排:病在一边,证在另一边

这一步最能说明问题,因为答案在标准的目录里,不在谁的意见里。

标准把病定义为:正气与邪气相争、阴阳失调与演变的全过程,表现为特定的症状与证;狭义上,病有其特定的名称。

然后看它把条目放在哪里。标准里英文栏以 anaemia 为条目名的两条,都列在「疾病」那一部分——其中一条的中文名是「萎黄病」,英文栏写的是 iron deficiency anaemia,列于脾系病之下;另一条列在气血津液病类之下。「血虚证」则列在证的部分。

一个是病名,一个是证名——在标准的架构里,它们本来就在不同的轴上。

小提醒:本段仅为一般知识说明。相关情况请以西医的诊断与治疗为主,并在需要时及时就医。

三、两个工具,量的不是同一件事

再看验血报告那一边。世界卫生组织的贫血说明把贫血定在一条线上,并把它视为某个潜在状况的症状。

出处标一次:下表左栏全部取自世界卫生组织 2022 年的中医术语标准,右栏取自世界卫生组织的贫血资料页与同一机构 2024 年的血红蛋白界线指南。

中医理论的「血虚证」验血报告上的「贫血」
它是什么一个证:对某一阶段病位、病因、病性的病理概括一个状况:血红蛋白浓度低于按年龄、性别与生理状态订定的界线
怎么判定辨证——全面分析临床资料;由医师判断验血——数字对照界线:成人非怀孕女性低于 120 g/L、男性低于 130 g/L;由医生判读
名称告诉您什么归类的结论:虚、在血;「血」指濡润与滋养身体的那个功能一个测量结果;说明把它视为某个潜在状况的症状——下一步是找原因

两条定义并排,可以推出两句话。这两句是本文从定义推出来的,不是任一份资料的原句。

报告上的血红蛋白正常,医师仍可能归到血虚证——因为这个归类不是用数字定义的。

报告上的数值低于界线,医师也未必归到血虚证——因为标准里英文栏以 anaemia 为条目名的两条,都列在「疾病」部分,不在证的部分。

这不是谁对谁错,是两个工具在量不同的东西。

会改变的是做法。 听到「血虚」,不等于该自行到药剂行买铁剂——世界卫生组织的说明写的是,补充剂在合资格的医护人员建议下服用。在这篇的语境里,那是看过验血报告的医生。

报告正常,也不等于中医问诊没有可谈的。

小提醒:本段仅为一般知识说明。相关情况请以西医的诊断与治疗为主,并在需要时及时就医。

这篇出现的几个词

四个词都来自世界卫生组织的中医术语标准。

  • 证(pattern)——对疾病在某一阶段的病位、病因、病性、轻重与预后的病理概括。看诊时医师说的「证」,指的是这个。
  • 辨证(pattern identification)——全面分析临床资料以确定病位、病因与病性的过程。它是过程,证是结果。
  • 病(disease)——正气与邪气相争、阴阳失调与演变的全过程;狭义上,病有其特定的名称。
  • 血虚证(blood deficiency pattern)——标准列在证那一部分的证名,说明提到常因血不能濡养脏腑、经络与身体组织而起。

常见问题

我的报告正常,医师却说血虚,是矛盾吗? 不矛盾,但也不是互相印证——两边量的不是同一件事(第三节)。真正要做的是两边都说明:把报告带去看诊,也把看诊听到的话带回去给医生。

听到「血虚」,该不该先买铁剂? 不要自行买。世界卫生组织的说明写的是,补充剂在合资格的医护人员建议下服用;是否需要补铁,由看过您验血报告的医生决定。也切勿因为要看中医而自行停掉医生开的药。

这个系列的另外五篇

👉 如果您不确定「报告正常,还需不需要看中医」,欢迎透过汉方中医的线上问诊,由依 2016 年 T&CM 法令注册的医师为您评估;若您有本文「先说不能等的几件事」与第 5 篇列出的情况,请先看医生。

无论身在何处,与持证中医师对坐。

汉方现代中医

本内容仅供健康知识分享,不构成医疗建议。如需个人化建议,请咨询注册中医师。

资料来源

  • 世界卫生组织,WHO international standard terminologies on traditional Chinese medicine,2022 — https://www.who.int/publications/i/item/9789240042322
  • 世界卫生组织,Guideline on haemoglobin cutoffs to define anaemia in individuals and populations,2024 — https://www.who.int/publications/i/item/9789240088542
  • 世界卫生组织,Anaemia(资料页,页面日期 2025 年 2 月 10 日)— https://www.who.int/news-room/fact-sheets/detail/anaemia
  • NHS,Unintentional weight loss,页面最后审阅 2025 年 7 月 28 日 — https://www.nhs.uk/symptoms/unintentional-weight-loss/
  • NHS,Heart palpitations,页面最后审阅 2026 年 3 月 17 日 — https://www.nhs.uk/symptoms/heart-palpitations/
  • 马来西亚卫生部,Hospital Pendang(吉打州卫生局)Info Kesihatan 2024 — https://jknkedah.moh.gov.my/hpendang/index.php?option=com_sppagebuilder&view=page&id=139
  • Befrienders Kuala Lumpur — https://www.befrienders.org.my/
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